50 Kilogram (MOQ)
| Business Type | Manufacturer, Exporter, Supplier |
| Style | Fresh |
| Feature | Good For Health, Good For Nutritions |
| Part | Fruit |
| Click to view more | |
Product Details
Papaya is a nutritional powerhouse, particularly rich in vitamins C and A, fiber, and antioxidants like lycopene. It also contains essential minerals like potassium and folate, and a unique enzyme called papain, which aids digestion.
Here's a more detailed look at the nutritional value of papaya:
Vitamins:
Vitamin C: Papaya is an excellent source of vitamin C, with a single medium-sized fruit providing a significant portion of the daily recommended intake.
Vitamin A: Papaya also contains vitamin A, a fat-soluble vitamin crucial for vision, immune function, and cell growth.
Folate (Vitamin B9): Folate is essential for cell growth and development, and papaya is a good source of this vitamin.
Vitamin E: Papaya contains vitamin E, an antioxidant that protects cells from damage.
Vitamin K: Vitamin K is important for blood clotting and bone health.
Minerals:
Potassium: Papaya is a good source of potassium, an electrolyte that helps regulate blood pressure and fluid balance.
Magnesium: Magnesium is involved in numerous bodily functions, including muscle and nerve function.
Calcium: Calcium is essential for bone health and other bodily functions.
Fiber: Papaya is a good source of dietary fiber, which is important for digestive health and can help regulate blood sugar levels.
Other minerals: Papaya also contains trace amounts of other minerals like iron, phosphorus, and zinc.
